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WHY IS FAST LOSING WEIGHT NOT GOOD?

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  WHY IS FAST LOSING WEIGHT NOT GOOD? As we live in a world where we want everything instantly, probably most people think about how to lose extra pounds in the shortest possible time. And this is natural because every woman wants to be irresistible and desirable at any age, and the generally accepted ideal of beauty. It’s okay when you want to lose weight and look beautiful, but you always want to do it as quickly as possible. However, you have probably heard more than once that it is better to lose weight slowly, but constantly. After all, there are some negative consequences of fast weight loss. So is fast losing weight bad for your health? Well, this post digs into the research to uncover the truth. IMPOSSIBLE TO KEEP WARM “I’m cold all the time!” – usually admitted by those who have gained harmony very quickly. This common complaint is related to metabolic rate and hormonal changes in the body. Another reason is that you no longer have fat that acts as an insulator – without this